Temporary Circumstances
Mental health professionals discuss various treatments and a wide range of mental health topics, debunk myths, explore overlooked subjects, and provide educational insights to help normalize conversations about mental health.
Temporary Circumstances
Internal Family Systems (IFS) Therapy
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Olena Sowers & Cora Mayfield
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Season 2
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Episode 9
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In this episode, we discuss Internal Family Systems (IFS) as a treatment protocol for therapy. Hear about this new (yet effective) approach, how it is different from others, and how it can treat mental health concerns including trauma, PTSD, addictions, self image, and more.