Temporary Circumstances
Mental health professionals discuss all things mental health, focus on de-bunking myths and uncommon topics, and spreading education. This show is not a replacement for therapy.
Temporary Circumstances
Cognitive Behavioral Therapies
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Olena Sowers & Cora Mayfield
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Season 2
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Episode 8
In this episode we discuss some of the most well known therapies - Cognitive Behavioral Therapies (and Rational Emotive Behavior Therapy). Listen in to hear about risks and benefits of these therapies and how they can help you treat symptoms of anxiety, depression, trauma, substance abuse, and more.
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