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Internal Family Systems (IFS) Therapy

• Olena Sowers & Cora Mayfield • Season 2 • Episode 9

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0:00 | 10:08

In this episode, we discuss Internal Family Systems (IFS) as a treatment protocol for therapy. Hear about this new (yet effective) approach, how it is different from others, and how it can treat mental health concerns including trauma, PTSD, addictions, self image, and more. 

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