Temporary Circumstances
Cognitive Behavioral Therapies
In this episode we discuss some of the most well known therapies - Cognitive Behavioral Therapies (and Rational Emotive Behavior Therapy). Listen in to hear about risks and benefits of these therapies and how they can help you treat symptoms of anxiety, depression, trauma, substance abuse, and more.
You can follow Olena here:
Instagram: Be_Free_LLC https://www.instagram.com/be_free_llc/
Youtube : https://youtube.com/channel/UCx61kmcqrT2gFZlXhBIQOKQ
In this episode we discuss some of the most well known therapies - Cognitive Behavioral Therapies (and Rational Emotive Behavior Therapy). Listen in to hear about risks and benefits of these therapies and how they can help you treat symptoms of anxiety, depression, trauma, substance abuse, and more.
You can follow Olena here:
Instagram: Be_Free_LLC https://www.instagram.com/be_free_llc/
Youtube : https://youtube.com/channel/UCx61kmcqrT2gFZlXhBIQOKQ